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Tel: 0845 071 1369
(Local Rate)
07961 016 334
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Confidence Counselling Nottingham- Get Help Today

Do you have low self confidence or low self esteem?
Does your lack of confidence affect your relationships?
Do you have a poor body image?
Are you overly concerned about what others think?
Low self confidence and low self esteem can affect just about everything in your life, from relationships, appearance, job prospects, to your overall enjoyment of life itself.
Increasing your self-confidence and boosting your self-esteem can make a huge difference in your life; and will undoubtedly open the door to professional and personal success.
Confidence Counselling can help you:
• Discover how your lack of self confidence or self worth may have evolved
• Examine your thoughts, feelings and behaviours that contribute to your low confidence
• Explore how low self confidence affects your daily life, and how you would like things to improve
• Communicate Confidently and be comfortable in your own skin
Everything you say remains confidential.
You will not be asked to share anything you don’t feel comfortable with, we will work together at a pace that suits you.
Appointments
I have a flexible appointment system; appointments are usually offered within seven days.
Appointments start as early as 8.00 a.m. or as late as 8.00 pm.
I offer face to face and telephone counselling, this can be short term or long term.
Experience
I have counselled many people, (both men and women) who have experienced low confidence, lack self belief, lack self worth and confidence. And I know from experience that it is possible for the negative self talk to disappear, you can move on, and start being more confident in all your relationships.
Charmaine Pollard is a counsellor committed to continuing professional development and facilitates several confidence building workshops to help people increase their confidence and self esteem.
Contact me
If you would like to book an initial session to see whether counselling is right for you email me or request a call back. For further information visit FAQ's. If you prefer you can call me on 0845 071 1369 (local rate). I normally respond to enquireis as soon as possible, if I am unable to respond immediately I aim to reply within 24 hours.
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